It’s always good to have someone to join me when I get out to exercise. So I’m asking you to be my walking buddy or rolling buddy, if that applies. Please walk with me.
I know you are busy. No excuses this time, okay? You can bring the kids, your significant other and even invite your friends. The more the merrier.
Add it to your calendar.
Saturday, May 3rd, 2014 at 7:15
Morning or evening, you ask? Whichever one works for you.
I’m going to try to do both. This way, if one time is during the night for some of you in other places of the world or you have to work, you can still join me.
It doesn’t matter where you walk or jog, just take your first step at 7:15 am or pm. If you are in a wheelchair, make your first push at the same time. If moving a longer distance is too much for you right now, walk once around the block. We’ll do it together.
Please help me spread the word. Write a blog post and link up in the comment section here. If you aren’t a blogger, share it on Facebook or Twitter or, just the old fashioned way, with a phone call. The hashtag is #walkwithme.
How many people will be joining us? I’m hoping it will be a crowd.
On May 3rd, I’ll put up a post very early so we can share our thoughts on how it went.
Thanks for being my walking buddy. You are helping me on my journey to health!